A mid-career federal employee reviewing benefit paperwork at a desk by window light in a government office
A second read

Held to a written standard, focused on federal benefits

The decision stays yours
How it works

A second read before you file anything

Most people get one benefits packet, written for administrators, and are left to decide under a deadline. An FRC gives you a second read from someone held to a written standard and focused on federal benefits, so the decision stays yours. The review is free.

The guide

Most federal employees get one benefits packet, written for administrators, and are asked to make permanent choices against a deadline. A review is a second read of that packet, from someone held to a written standard. Here is the whole thing, in order, before you ever pick up the phone.

8 min read Reviewed against OPM guidance

What is a federal benefits review?

The short answer

A federal benefits review is a free, start-to-finish read of your federal retirement situation (your service history, your dates, and your elections) against the federal rules and your own goals, by a Federal Retirement Consultant you can verify by name. Nothing is filed at the review, and you can stop at any step.

A review is not a glance at one number. It is a read of your whole situation, against the federal rules and against your own goals, start to finish.

The review is free. Applying for federal retirement happens through your agency and OPM; nothing is filed with us at any point, and you can stop at any step. What follows is the entire thing, laid out in order, so you know exactly what a call looks like before you ever speak with an FRC. If you want to know exactly how a consultant is paid, that is written out on our how we get paid page.

A good review answers the question you actually have, which is usually not what the form is asking.

The point of a second read

It starts with you, not a product

Before any number comes out, a good first call establishes what you are actually trying to solve for. A comfortable retirement date. Income that lasts. A spouse protected. Or simply understanding how the pieces of your federal employee retirement benefits fit together. Only once your situation is clear do the federal rules come in, and only then in plain numbers rather than vague reassurance.

That order is the whole difference. The packet starts with the form. A review starts with you.

A federal employee and a consultant reviewing benefits paperwork together at a desk by window light
A review is a conversation about your record, not a presentation. Federal benefit rules are the same in every state, so most of it happens by phone or video.

The four steps, in order

A federal benefits review is simple on the surface, and it stays that way. Each step is something you can see coming.

One. You reach out. A short first call or a booked time. You say what you are weighing, and nothing more is expected of you.

Two. An FRC reads your situation. Your service history, your dates, and your elections, worked against the federal rules and the goals you named.

Three. You get a plain read. What fits, what does not, and which choices you cannot take back. In plain terms, with the reasoning shown.

Four. You decide, on your clock. File, wait, or take the notes to your agency or to OPM. Nothing is filed at the review.

Self-check

See what a review would focus on for you

Four quick questions. Nothing is saved and nothing is sent. It just shows the checkpoints a review would spend the most time on in a situation like yours.

Are you already working with a financial advisor?
Which federal system are you in?
How close are you to your target retirement date?
Have you settled your survivor election and FEGLI decisions?

Not sure where you stand? A free review walks your own numbers through the same checkpoints.

Book a free review

What to have ready

You do not need any of this to book, and a consultant can work around gaps. It just makes a first call faster if you have it nearby.

  • Your service history. An SF-50 or a rough timeline of your federal service, including any part-time or military time.
  • Your latest benefits statement. Whatever your agency last sent showing your pension estimate.
  • Your TSP balance. A recent figure is fine. Exact cents do not matter for a first read.
  • The date you are weighing. Even a guess. The date drives almost everything else.
  • Your questions about a spouse. Anything on survivor benefits or keeping FEHB after your death.

Already know your date? A review can walk your own numbers instead of the general case.

Book a free review

What does an FRC check, line by line?

If four steps sounds too tidy, here is the federal retirement checklist an FRC actually works: ten checkpoints, read against the federal rules and your own goals. Not every situation raises every issue, so an FRC works the list and tells you which ones matter for you.

  • Eligibility and date. Whether you can retire when you plan to, and how the date moves your pension, your COLA, and your Supplement.
  • Creditable service. Whether all of your service, and unused sick leave under FERS, is counted, and whether any deposit is worth making.
  • Survivor election. What each option costs, what it protects, and how it ties to a spouse keeping FEHB after your death.
  • FEGLI life insurance. How your coverage and its cost change in retirement, and which options still earn their price as you age.
  • FEHB and Medicare. Whether your health coverage continues into retirement, and how it coordinates with Medicare at 65.
  • The FERS Supplement. Whether you qualify, what it pays before 62, and how the earnings test could reduce it.
  • TSP income plan. How you draw income from the Thrift Savings Plan once the paychecks stop, and whether the plan fits your timeline.
  • Taxes and rules. How your withdrawals and elections are treated for tax in your situation, in plain terms.
  • The option not shown. At least one choice the standard packet did not put in front of you.
  • What is permanent. A clear list of the decisions you will not be able to reverse once you file.
3Elections that are effectively permanent once you file: your retirement date, your survivor benefit, and, in most cases, your FEGLI choices.
62The age the FERS Special Retirement Supplement ends, whether or not Social Security has begun.
5 yrHow long you generally must be enrolled in FEHB before retirement to carry the coverage into retirement.

Source: OPM retirement guidance, retrieved 2026-07-07. Your own figures depend on your record.

Situations a review catches

The value of a second read is easiest to see in the gap between what the federal retirement process asks on its forms and what a decision needs. A few of the moments where that gap tends to matter.

The packet aloneA second read with an FRC
Written for administrators, in the language of the form.Read back to you in plain terms, against your actual goals.
Shows the options the form is built to capture.Names at least one option the form did not surface.
Silent on which choices you can never reverse.Flags the permanent elections before you sign anything.
One deadline, decided alone.A person to think it through with, on your own clock.

None of these are exotic. They are the ordinary places where a permanent election gets made quickly because the form made it look routine.

What happens after

The whole path of a federal benefits review, so nothing about picking up the phone is a mystery.

  1. Day 0

    You reach out

    Call or book a time. Tell the FRC what you are weighing, and bring your service and benefits paperwork if you have it.

  2. Day 1 to 2

    The review

    An FRC reads your situation against the federal rules, then walks you through a plain read of what fits and what to question.

  3. Your own clock

    You decide

    File, wait, or take the notes to your agency HR or to OPM. There is no deadline set by us, and nothing is filed at the review.

  4. Any time after

    You can check the person

    Every FRC holds a designation you can confirm by name, plus any license they hold, so you can verify who you spoke with whenever you want.

How you verify the person

A designation you cannot check is not much of a designation. Before your call you can confirm the consultant by name, and the FRC℠ designation is listed with FINRA in its Professional Designations database.

You can also verify a financial advisor's license, securities or insurance, through the appropriate regulator, such as FINRA BrokerCheck or your state department of insurance. That is the one thing a bad actor cannot fake, and a real professional hands you what you need to check without hesitation.

Because federal benefit rules are the same nationwide and most of this work happens by phone or video, the right person for your decision may not be the one with an office nearby. Confirm an FRC by name whenever you are ready.

Free review, nothing filed.

Book a review